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Events, Workshops and more!

There are always lots of exciting things happening at the Shala! Browse through our upcoming events and make sure to book your spot for an event on time!

Alana a yoga teacher unrolling her yoga mat before her yoga class at the Shala

Upcoming & Repeat Events

Tune into Trust a RYME Workshop

February 17th - 2:30 - 5 PM

With Hanna & Loes 

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Date & Time: Saturday February 17th from 2:30 - 5 PM

Exchange: 15 mil. 

Booking: via WhatsApp +1 843 628 8109

Breathwork Starting January 10th

Breathwork Series with Clementine

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A breath work class + series that will help you release stagnant energy, emotional blocks and unresolved tension. using your breath as medicine to bring you to a place of deep inner peace. ​

Dates: Every second Wednesday - Feb 7, 21, March 6th, 20th

Time: 4:15 - 5:45 pm

Exchange: 20 mil | Tico 10 mil

Reserve via WhatsApp: +44 7510 090 544

Find out more about Clementine on her website 

Qigong Every Sunday

A Qigong class with Sean Hall

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Every Sunday Sean teachers Qigong at the Shala

Date: Every Sunday

Time: 11:00 AM

Find out more about Qigong

Elemental Rhythm - Repeat Event

Breathwork Series with Laura Foster

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A breath work class + series that will help you release stagnant energy, emotional blocks and unresolved tension. using your breath as medicine to bring you to a place of deep inner peace. ​

Dates: Every second Wednesday February 14th, 28th, etc

Time: 6 pm - 90 min

Exchange: 20 mil | under 25yo 15 mil | tico 10 mil

Reserve via WhatsApp: +1 905 716 0505

Find out more about Laura Foster on her website

Barre! 2x Morning 1x Evening Class!

Weekly Bar classes with Lauren 

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Barre & Bowls: every Tuesday 17:00 - 18:30 - A workout followed by deep relaxation through the sound of bowls. Read more about the class & Lauren here

Barre: Every Wednesday & Friday 7 AM

 

Exchange7 mil

Class Passes & Unlimited passes can be used!

More Info via WhatsApp: +45 50 10 13 59

Workshop | Heart Opening Dance Flow

Feb 10, 24th & more | 11 AM with Elena

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Cacao intention setting * Movement & breath that creates safety & trust in your body * Yoga flow & intuitive dance to activate the heart chakra * Heart coherence meditation to embody this expression of love from within. 

Dates: Some Saturdays: Feb 10, 24, March 16th

Time: 11:00 - 90 min

Info & reservations: WhatsApp +1 (763) 498 2656

Exchange: 12 mil

Find out more about this Dance Flow Workshop here.

Past Events

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