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 Your Favorite Jungle Yoga Studio
where we do more than just  Yoga!

“ Fantastic!!!

Amazing place. Great community feel, very welcoming. Teachers are fantastic, beautiful environment. An 11 out of 10!!!! "

TripAdvisor
“It can’t get better than this! Working out with monkeys flying in the trees, the sound of the river flowing right in front, the birds, the fresh air and all the skilled beautiful teachers! Absolutely love it and I am loyal to them! A must visit, I recommend!."
 
Google Review
We were vacationing in the area and loved all the classes we attended. It truly made our trip feel like a retreat!! The setting and instructors are amazing. We will be back 🧘‍♀️💕
 
Google Review
Such a lovely space surrounded by the jungle with daily classes. Make sure to go to a class here if you're in the area and then go to the cafe next door, Kunjani which does great coffee and food too!"
Google Review
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We so stoked you found us and can't wait to welcome you to our space in beautiful Dominicalito, Costa Rica. We offer daily yoga as well as numerous different classes like Pilates, Qigong, Barre, Breathwork and more! Besides amazing classes with highly qualified teachers in a unique jungle space, our passion comes from YOU! We want YOU to feel welcome, comfortable and at home. Wether you join us during your vacation or are living here, you will find a sense of community at The Shala. 

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Weekly Classes

Additional to the below regular schedule we have workshops & events. Teachers get sick, cars break down - want to double check the schedule - find it on Instagram or reach out via WhatsApp

 

MONDAY

9 AM - YOGA

All levels Vinyasa Flow - with Carly

75min

10:30 AM - PILATES 

Suited for all levels & bodies - with Zai

60min

THURSDAY

 

7 AM - LEVEL 1 ASHTANGA - with Ali

75min

9 AM - TROPICAL YOGA FLOW

All Levels Yoga Flow - with Isa

75min

10:45 AM - Panthera Yoga & Reiki

Find balance between gentle and strong in this nourishing flow with a longer savasana and optional reiki touch - with Britt

 75 min

TUESDAY

9 AM -YOGA

All Levels Vinyasa Flow with Laura Foster

75min

Back in June! Stay tuned - 5 PM - BARRE & BOWLS -

All levels Barre class followed by a sound bath - with Lauren 90 min - Read more about the class here.

FRIDAY

Back in June! Stay tuned - 7 AM - BARRE

Fun, energizing full body work out where Pilates meets Ballet - with Lauren

60min

9 AM - YOGA

All Levels Vinyasa Flow - with Conrad

75min

WEDNESDAY

9 AM - RYME YOGA

All Levels Vinyasa Flow - with Hanna

75min

 

Every Wednesday 4PM Breathwork with either Clementine or Laura. Alters weekly

Breathwork - with Clementine

Conscious Connected Breathing Ceremony -

with Clementine | 90 min |Exchange 20 mil | tico/tica 10 mil |Booking Required via : +44 7510 090 544

Elemental Rhythm | Breathwork with Laura

90 min |To reserve: +1-905-716-0505 | Cost: 20 mil/$40. Tico/tica 10 mil. Under 25 yo 15 mil

SATURDAY

9 AM - YOGA

All Levels Vinyasa Flow - with Carly

75min

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SUNDAY

9 AM - YOGA

Vinyasa Flow with Conrad

75min

Rates & Info

For this Weeks Schedule, Reservations or Questions: WhatsApp +506 8748 6978

Drop-in rate for Yoga, Pilates, Barre & Qigong is 7 mil unless indicated differently on schedule. 
Class passes of 5 or 10 classes available for 30 & 60 mil 
Mat rental 1 mil.
Mats & yoga clothing available for purchase as well, visit Ginger
(
a cute shop by the Shala & Kunjani Cafe)

Workshop | Feb 17th - 2:30 - 5 PM

Tune into Trust a RYME Workshop

with Hanna & Loes

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Weekly New Classes | 3x per Week

Barre (& Bowls) 

with Lauren & special guest Gus

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Workshop | Feb 4th - 11:00 AM

Healing Pains & Holding Patterns.

A Qigong approach to pain relief

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Take me to more info!

Repeat Event | Every Second Wednesday

Elemental Rhythm Breathwork

with Laura Foster

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Weekly New Class | Sunday 11 AM

Qigong with Sean Hall

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Repeat Event | Every Second Wednesday 

Breathwork with Clementine

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Workshop | Feb 10 & 24th | 11 AM

Heart Opening Dance & Flow with Elen

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