Your Favorite Jungle Yoga Studio
where we do more than just Yoga!
“ Fantastic!!!Amazing place. Great community feel, very welcoming. Teachers are fantastic, beautiful environment. An 11 out of 10!!!! "
TripAdvisor
“It can’t get better than this! Working out with monkeys flying in the trees, the sound of the river flowing right in front, the birds, the fresh air and all the skilled beautiful teachers! Absolutely love it and I am loyal to them! A must visit, I recommend!."
Google Review
“We were vacationing in the area and loved all the classes we attended. It truly made our trip feel like a retreat!! The setting and instructors are amazing. We will be back 🧘♀️💕
Google Review
“Such a lovely space surrounded by the jungle with daily classes. Make sure to go to a class here if you're in the area and then go to the cafe next door, Kunjani which does great coffee and food too!"
Google Review
We are thrilled you found us and can't wait to welcome you to our serene space in beautiful Dominicalito, Costa Rica. At The Shala, we offer daily yoga classes and a variety of workshops. Our highly qualified teachers lead amazing sessions in a unique jungle setting. Our true passion comes from YOU! We strive to make you feel welcome and at home. Whether you're here on vacation or living nearby, you'll discover a strong sense of community at The Shala.
Weekly Classes
Additional to the below regular schedule we have workshops & events. Teachers get sick, cars break down - want to double check the schedule - find it on Instagram or reach out via WhatsApp
SUNDAY
9 AM - YOGA
All Levels Vinyasa Flow - with Vajra
75min
TUESDAY
9 AM -YOGA
All Levels Vinyasa Flow with Laura Foster
75min
Back in September! Stay tuned - 5 PM - BARRE & BOWLS -
All levels Barre class followed by a sound bath - with Lauren - 90 min - Read more about the class here.
THURSDAY
9 AM - TROPICAL YOGA FLOW
All Levels Yoga Flow - with Isa
75min
SATURDAY
9 AM - YOGA
All Levels Vinyasa Flow - with Carly
75min
2 PM Breathwork - Hosted by Laura every other week.
Elemental Rhythm | Breathwork with Laura
90 min |To reserve: +1-905-716-0505 | Cost: 20 mil/$40. Tico/tica 10 mil. Under 25 yo 15 mil
Check our instagram or reach out to check if it's on this week!
Rates & Info
For this Weeks Schedule, Reservations or Questions: WhatsApp +506 8748 6978
Drop-in rate for Yoga, Pilates, Barre & Qigong is 7 mil unless indicated differently on schedule.
Class passes of 5 or 10 classes available for 30 & 60 mil
Mat rental 1 mil. Mats & yoga clothing available for purchase as well, visit Ginger
(a cute shop by the Shala & Kunjani Cafe)
Repeat Event | Every Second Saturday
Elemental Rhythm Breathwork
with Laura Foster
A breath work class + series that will help you release stagnant energy, emotional blocks and unresolved tension. using your breath as medicine to bring you to a place of deep inner peace.
Dates: Every second Saturday - June 15th, 29th etc.
Time: 12 pm - 90 min
Exchange: 20 mil | under 25yo 15 mil | tico 10 mil
Reserve via WhatsApp: +1 905 716 0505
Find out more about Laura Foster on her website
Sunday June 23rd & 30th
Cosmic Cacao & Sound Journey
with Evolucionsonara
A breath work class + series that will help you release stagnant energy, emotional blocks and unresolved tension. using your breath as medicine to bring you to a place of deep inner peace.
Dates: Every second Saturday - June 15th, 29th etc.
Time: 12 pm - 90 min
Exchange: 20 mil | under 25yo 15 mil | tico 10 mil
Reserve via WhatsApp: +1 905 716 0505
Find out more about Laura Foster on her website
Contact & Find Us
Schedule | Instagram | Tripadvisor
Join our WhatsApp group for weekly schedule & announcements
WhatsApp: +506 8748 6978
Email: theshalacostarica@gmail.com
Find us on Google Maps
